15 Awesome Things You Can Learn From Pro Motion Healthcare - Physiotherapy & Orthotic Clinic.

Simple Whiplash Treatment - After The Accident

During a certain point in time, whiplash treatment is almost mandatory in every car accident victim. And no matter what kind of injuries are inflicted, a thorough treatment is mandatory to ensure complete recovery from the accident. Depending on the type of injury, you can also seek medical attention at the hospital in case you have to spend the night in the hospital or even if you will stay in a hospital for some time, you may still require whiplash treatment.

whiplash treatment

But having an understanding of the basic principles, as https://promotionhealthcare.com well as the basic steps in treating whiplash, may help you in choosing simple whiplash treatment which may be required in any accident. Here are some simple steps that you can do immediately after your injury.

The most important thing you need to consider is how long has the accident been? Whiplash is caused by severe force that causes high-speed rotation of the joints. But if it has been a very short period of time, you can perform a simple treatment at home.

If the injury occurred during an automobile accident, the simplest way to treat whiplash is to limit the activities that may strain the injured area. For example, do not apply too much pressure or in addition lift objects above your head because this may lead to severe stress on the neck and spine.

In some cases, during a very severe impact to the head, you may suffer an acute trauma or loss of consciousness which may cause a severe concussion. In such cases, it may be necessary to take first aid courses before going to the hospital.

An extreme force might cause severe pain and damage the area. If you know that your neck or spine is not in good condition, it would be better to consult a doctor to perform an early diagnosis and determine the best treatment.

In the day time, stay seated for at least two hours and rest completely. To reduce the swelling, try to drink lots of water. Also, do not lie down in the car, because you may suffer from an acute back injury.

If you want to call someone to help you, make sure you talk with them first before you commit to it. In case you have not taken precautionary measures, you might suffer severe neck or spinal injury. But even if you do not suffer from whiplash, it is always better to limit the activities that may injure the area.

Before commencing a severe whiplash treatment, always use safety devices like seat belts and airbags. But if there is an accident that involves significant impact to the head, try to control the movement of the car.

The area to be treated needs to be addressed in a body position that may limit the force that the person is experiencing during the accident. And one method of performing this is by putting pressure on the affected areas.

Some basic whiplash treatment is available at home and simple whiplash treatment is generally done by applying ice to the part. It is possible to apply ice to the neck and spine using an ice cream container. Place the ice into the affected area and leave it for about ten minutes.


Even in the case of simple whiplash treatment, you can opt for a painful pain killer or you can make use of several forms of physical therapy. Just do not lose sight of the fact that your safety is the most important Pro Motion Healthcare - Physiotherapy & Orthotic Clinic thing you should remember.